Teeth Straightening Don'ts:

Don'ts:

• Do not miss orthodontic appointments or skip wearing aligners or rubber bands, as this can delay progress and prolong treatment.
• Avoid consuming sugary or acidic foods and beverages that may increase the risk of tooth decay and enamel erosion.
• Do not chew on ice, pencils, or other hard objects, as this can damage braces or aligners and interfere with treatment.
• Refrain from smoking or using tobacco products, as they can stain teeth and interfere with the healing process.